Difference between revisions of "Template:HorkeuFitnessTable"
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(made the april fools exercise table) |
m (fixed table having wrong values) |
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| style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#67fd9a;" | YES | | style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#67fd9a;" | YES | ||
| style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#fd6864;" | - | | style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#fd6864;" | - | ||
| style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:# | | style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#fffe65;" | 0.1 | ||
| style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#fd6864;" | - | | style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#fd6864;" | - | ||
| style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#67fd9a;" | 0.2 | | style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#67fd9a;" | 0.2 | ||
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| style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#fd6864;" | - | | style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#fd6864;" | - | ||
| style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#fffe65;" | 0.1 | | style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#fffe65;" | 0.1 | ||
| style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#67fd9a;" | 0.2 | |||
| style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#fd6864;" | - | | style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#fd6864;" | - | ||
| style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#fd6864;" | - | | style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#fd6864;" | - | ||
| style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#fffe65;" | 20 | | style="text-align: center; font-weight:bold; font-style:italic; font-size:medium; font-family:Arial, Helvetica, sans-serif !important;; background-color:#fffe65;" | 20 | ||
Latest revision as of 22:22, 1 April 2019
| Exercise List | Stat Gain
(per rep point) |
Stat Gain
(max sets * reps) | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Max Reps | Tap? | Gyro? | Time? | ATK | HP | DEF | AGI | ATK | HP | DEF | AGI | ||||
| Upper | Push-ups | 40 | YES | NO | YES | 0.2 | 0.1 | - | - | 40 | 20 | - | - | ||
| Lower | Squats | 40 | YES | YES | YES | - | 0.1 | - | 0.2 | - | 20 | - | 40 | ||
| Lunges | 40 | YES | NO | YES | - | 0.2 | - | 0.1 | - | 40 | - | 20 | |||
| Core | Sit-ups | 40 | YES | YES | YES | - | 0.1 | 0.2 | - | - | 20 | 40 | - | ||
| Front Bridge | 300 | NO | NO | YES | - | 0.1 | 0.1 | - | - | 150 | 150 | - | |||
| Back Extension | 40 | YES | NO | YES | - | 0.1 | 0.2 | - | - | 20 | 40 | - | |||
| Reverse Plank | 300 | NO | NO | YES | - | 0.2 | - | - | - | 300 | - | - | |||
| Side-elbow Bridge | 300 | NO | NO | YES | - | 0.1 | 0.1 | - | - | 150 | 150 | - | |||