Template:HorkeuFitnessTable

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Exercise List Stat Gain

(per rep point)

Stat Gain

(max sets * reps)

Max Reps Tap? Gyro? Time? ATK HP DEF AGI ATK HP DEF AGI
Upper Push-ups 40 YES NO YES 0.2 0.1 - - 40 20 - -
Lower Squats 40 YES YES YES - 0.1 - 0.2 - 20 - 40
Lunges 40 YES NO YES - 0.2 - 0.1 - 40 - 20
Core Sit-ups 40 YES YES YES - 0.1 0.2 - - 20 40 -
Front Bridge 300 NO NO YES - 0.1 0.1 - - 150 150 -
Back Extension 40 YES NO YES - 0.1 0.2 - - 20 40 -
Reverse Plank 300 NO NO YES - 0.2 - - - 300 - -
Side-elbow Bridge 300 NO NO YES - 0.1 0.1 - - 150 150 -